The main benefits of Mat are:

• The mat work repertoire is the foundation of the Pilates method
• Tones and lengthens relying solely on the strength and control of your own body
• Challenges core muscles
• Increased mobility and flexibility

Private classes are priced at £60 per hour

Semi-private classes (for 2 people) are priced at £35 per person per hour

Cancellations within 24 hours will be charged at the full rate

Unfortunately we do not have the facility to accept credit or debit cards